Teaching Your Brain to Knit
Brainy Thing: 20:13 Behind the Redwood Curtain. 34:00
 
What We're Learning from our Knitting
Margaret knitted two double stranded hats. The first was the Double-Quick Marled Beanie from Churchmouse Yarns and Teas https://www.ravelry.com/patterns/library/double-quick-marled-beanie using Rowan Kid Classic
from Churchmouse Yarns and Teas in a subtle cream and pale grey color. She modified this slightly using HandMaiden Casbah https://www.ravelry.com/yarns/search#sort=best&query=handmaiden%20fine%20yarns and Casbah Silk Fine.
Catherine still needs to assemble her gnome but has started Stephen West's Metalouse from Knitty.
 
Brainy Thing
We hear a lot about making positive changes for our mental and physical health but changing habits is difficult. Margaret reports on a video from Dr. Kelly McGonigal on Willpower. She's also written a book on it as well as a book on movement.
movement:
 
Behind the Redwood Curtain:
Catherine shares information on Fernbridge, the 110 year old structure bridging Highway 101 with the town of Ferndale. https://en.wikipedia.org/wiki/Fernbridge_(bridge)
 
In Episode 124 of Teaching Your Brain to Knit we explore some of the elements of willpower than could help us make positive change. In Our knitting, we talk about two double stranded hats and a new heavily textured shawl. And we consider a classic landmark of the Northcoast -- Fernbridge. Thanks for listening to our podcast and you can subscribe anywhere you listen to podcasts.
 
 
Direct download: Ep._124__Willpower_Hats_Shawls_and_Fernbridge_-_5_4_21_2.20_PM_1.mp3
Category:general -- posted at: 3:07pm PST

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