Fri, 1 December 2017
Ep. 074 Red Flags in Scientific Research; Knit-in-Place Sock Patches; Tips for Re-knitting a Pattern; The Last Coastal Redwood Forest -- Headwaters; Giveaways
What We Learned in Our Knitting: Margaret tried a Knit-in-place patch for her holey socks: Catherine ran into some “learning opportunities" for knitting a pattern for a second time: lady violet’s gauntlet originally with Bugga Cotton Stainer . https://www.ravelry.com/patterns/library/lady-violets-dinner-gauntlets Brainy Thing: Finding red flags in scientific research: Jennifer Raff University of Kansas How to read a scientific report example: coconut oil https://www.snopes.com/2017/06/28/aha-coconut-oil/ checking who is sponsoring research Redwood Curtain: Catherine shares about Headwaters Forest, -= last coastal redwood forrest https://www.blm.gov/programs/ Giveaways: We have another membership incentive give away and another book giveaway. Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.
Direct download: Ep._074__Red_Flags_on_Research__Knit-in-place_patch_for_socks__Knitting_a_pattern_for_the_Second_Time__The_last_Coastal_Redwood_Forest__--_Headwaters___Giveaways.mp3
Category:general -- posted at: 4:31pm PDT |
Mon, 13 November 2017
Ep. 073 Sleep to Remember; Swap to Find Community; Stretch Learning with Fair Isle Ornaments; Learn Science at the HSU Natural History Museum
Brainy: 15:17 Behind the Redwood curtain: 24:25 What We’re Learning From Our Knitting: Catherine enjoys community and patterns — and sprucing up her kitchen on Ravelry called the Annual Dishcloth Swap, https://www.ravelry.com/groups/annual-dishcloth-swap. Margaret Found the “Goldilocks” amount of challenge in Tranis Gray’s Craftsy Fair Isle Ornaments class and improved her Fair Isle techniques, make one left and right, provisional cast on, and working with double point needles on a small circumference. The result was fun, learning and beautiful Christmas Ornaments. Often referred to instructions on fair isle. Philosopher’s Wool: https://www.philosopherswool.com/Pages/Twohandedvideo.htm Trapping Floats: https://www.youtube.com/watch?v=b2A-aZWpArY Photos: The stripped ornament was a practice one — less complicated to be able to concentrate on knitting with double points. (not pattern) BrainyThing: : Catherine shares Newark University research by Gregori Busaki and his group on just how sleep helps to anchor our memories of the day. Rutgers University 2009, Newark University gregori busaki https://www.sciencedaily.com/releases/2009/09/090915174506.htm She also mentions Dr. Kirk Parsley who specializes in Sleep. http://www.docparsley.com/about/ Rutgers University 2009 and Newark University gregori busaki Behind the Redwood Curtain: HSU Natural History Museum Links: Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. Today on Teaching Your Brain to Knit we explore enhancing your memory with Sleep; Getting the Pleasure of Community (and patterns) in the Dishcloth Swap; Finding the “Just Right” amount of Challenge in Fair Isle Christmas Ornaments; AND Exploring treasures in the HSU Natural History Museum
Direct download: _Ep._073_Sleep_to_Remember__Community_through_Swap__Perfect_Challenge_--_Fair_Isle_Ornaments_--_HSU_Natural_History_Museum.mp3
Category:general -- posted at: 1:02pm PDT |
Mon, 16 October 2017
Ep. 072 How the Seasons Effect Your Brain; Knitting With Linen; Finishing Projects; Starfish, the Harmonizers; Book Give Away
Brainy Thing: 13:34 Behind the Redwood Curtain: 21:34 What We Learned From Our Knitting: Margaret made a cowl and added beads to the edges of the Churchouse Yarns and Teas’ Bias Before and After Scarf. — http://www.ravelry.com/patterns/library/bias-before--after-scarf She struggled with the stiff fiber of Claudia Hand Painted Yarns Drama Linens but loves the results in the Sage Paradise color way which to her eyes looks likes an aqua blue. Catherine finished her third pair of Charity Socks and also finished the Fatima Shawl https://www.ravelry.com/patterns/library/fatima-3 by Bunny Muff (Mona8pi) https://www.ravelry.com/patterns/library/fatima-3 and featuring the nupps that Catherine has grown to love. Brainy Thing: 13:34 How does your brain react to the seasons. More differently than you would expect. Behind the Redwood Curtain The Ocher Sea Star, common along the North Coast, is one of the keys to ocean harmony. We spotted a lot of these fellows during our hike at the minus tide. Its Latin name is Pisaster ochraceus .https://en.wikipedia.org/wiki/Pisaster_ochraceushttps://en.wikipedia.org/wiki/Pisaster_ochraceus Book Giveaway We have another Book Give Away Links Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. In this episode of Teaching Your Brain to Knit, we learn surprising things about how your brain works in different seasons, Margaret wins the struggle with stiff linen yarn for a cowl with beads, Catherine finishes a Charity Project and a long term project, the Starfish comes back to the North Coast and we have another book giveaway.
Direct download: Ep._072_Seasons_and_the_Brain__Bias_Scarf__Finishing_Socks_and_Fatima__Ocher_Starfish_Give_Away_-_10_15_17_5.36_PM.mp3
Category:general -- posted at: 12:25pm PDT |
Sun, 1 October 2017
Ep. 071 Five Types of Meditation; More Insights to Teaching Crochet; Charity Knitting; Minus Tide in Humboldt.
Brainy Thing: 25:07 Redwood Curtain: 45:31 What We’re Learning From Our Knitting and Teaching (crochet.) Catherine focuses on her charity knitting , finishing her Socks for the Homeless and trying to find a good charity to donate some older projects: a child’s cardigan, an adult raglan sweater, and some baby socks. Catherine’s Charity Knitting: Fantasy Red Cardi by Catherine Foster generic baby socks worsted weight sweater The Incredible Custom Fit Raglan Sweater by Pamela Costello woolworks Margaret shares some more insights she’s gathered from teaching a small group how to crochet Hats for the Homeless. Simple Single Crochet Hat by K T and the Squid ( Katy Petersen.) http://www.ravelry.com/patterns/library/simple-single-crochet-hat Catherine’s Charity Knitting: Fantasy Red Cardi by Catherine Foster https://www.ravelry.com/patterns/library/fantasy-red-cardi generic baby socks, and a worsted weight sweater The Incredible Custom Fit Raglan Sweater by Pamela Costello ( woolworks) https://www.ravelry.com/patterns/library/incredible-custom-fit-raglan Brainy Thing Catherine gives a broad view of Meditation describing five categories of meditation outlined by Jules and Michelle Levey in Luminous Mind http://www.wisdomatwork.com/. Chopra Center 7 myths about meditation http://www.chopra.com/articles/7-myths-of-meditation blog Live and Dare Giovanni Dienstmann http://liveanddare.com/ Behind the Redwood Curtain Catherine and Margaret recount their adventure during a Minus Tide in Humboldt. surfrider foundation https://shop.surfrider.org/?gclid=EAIaIQobChMIlfD4nt3Q1gIVCqhpCh2d9g2AEAAYASAAEgLaqvD_BwE Links Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. In this episode of Teaching Your Brain to Knit, we offer 5 basic styles of meditation with scores of specific types in each category; we share an update on lessons learned from teaching; And Some experiences with Charity Knitting; and we explore the bounty of the minus tide in Humboldt.
Direct download: Ep._071_meditation__teaching_crochet__chariy__minus_pools_-_10_1_17_5.05_PM.mp3
Category:general -- posted at: 6:04pm PDT |
Sat, 16 September 2017
Ep. 070 Hand-eye coordination Builds Brains; Teaching Crochet; Crocheting Dishcloths; Los Bagels; and Giveaway
Brainy Thing: 18:02 Redwood Curtain 31:02 What We’re Learning from Our Knitting: Margaret learns a lot about teaching and learning by teaching a beginner crochet to a group using the pattern of Simple Single Crochet Hat http://www.ravelry.com/patterns/library/simple-single-crochet-hat by K T and the Squid ( Katy Petersen.) She and the class used Valley Yarns aran (discontinued). Catherine also was into crochet this time for her dishcloth swap group. She learned some new techniques with the Partly Sunny pattern (99 cents) by Stacey L W Lee Partly sunny toots and momo designs BrainyThing We hear the phrase Hand-eye coordination but why is that so important to us and our brains. Margaret explores the topic. OT Mom Learning Activities Shirley Brice Heath Journal of language and literacy journal of education Redwood Curtain For a small town, Arcata, CA has unexpected cultural diversity in it’s business. Catherine shares information about Los Bagels, a Jewish-Mexican Bakery and how they unite the community with their dia de los muertos or dia de muertos altar.
Direct download: Ep._070_hand-eye__six_rivers_to_the_sea_conservation___dishcloths_and_teach_crochet_hats_-_9_16_17_3.07_PM.mp3
Category:general -- posted at: 5:58pm PDT |
Fri, 1 September 2017
Ep. 069 Boosting Happy Brain Chemical GABA; Crochet Dishcloths; Argyle Socks; Humboldt Botanical Gardens; Give-away
Brainy Thing: 15:53 Behind the Redwood Curtain 27:23 What We’re Learning From Our Knitting Catherine is trying crochet this time with Stacey LW Lee’s $ 0.99 pattern Partly Sunny. She needs five for her dishcloth exchange. Margaret relates her journey with Argyle Sock Knitting. She took a class and there are not a lot of online classes on Argyle. Photo tutorial: Brainy Thing: Catherine talks about boosting your brain’s happy chemical GABA and some of Barit Brogard, PhD’s from the University of Miami’s work. https://www.amazon.com/Superhuman-Mind-Free-Genius-Brain/dp/1594633681?SubscriptionId=AKIAIRKJRCRZW3TANMSA&tag=psychologytod-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1594633681 Behind the Redwood Curtain: Humboldt Botanical Gardens Margaret shares the delights of Humboldt Botanical Garden. Giveaway And we have another book give-away Links: Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. Instagram: MargaretKelso and MagicWombat1
Direct download: Ep._069__Boosting_Happy_Brain_Chemical_GABA_Crochet_Dishcloths__Argyle_Socks__Humboldt_Botanical_Gardens__Giveaway_-_8_31_17_12.22_PM.mp3
Category:general -- posted at: 11:14am PDT |
Wed, 16 August 2017
Ep. 068 Kwik Learning with Jim Kwik; Exploring Planning and Creativity with Knit the Sky; Embracing the Slow with Socks and Lace; Drive-through Redwoods; Knitting Tip
Brainy Thing: 16:06 Behind the Redwood Curtain: 24:40 What We’re Learning from our Knitting: Margaret explores the planning/creative phase of a project with Lea Redman's Knit the Sky Scarf http://www.ravelry.com/patterns/library/sky-scarf. Redman also has a book called Knit the Sky that promotes creativity and playfulness in knitting. http://www.knitthesky.com/ book Margaret heard of Lea Redman through Becky Steward's Knit Om newsletter. http://knitom.com/author/becky-stewart/ Catherine declares that she is fine being a slow knitter (and later in the episode that she is also fine being a slow reader.) She is continuing her progress on charity socks https://northcoastknittery.com/blogs/shop-tidbits/socks-for-the-homeless sponsored by Northcoast Knittery and on Bunnymuff’s Fatima Shawl. continuing Fatima shawl Brainy thing: Kwik Learning Turning on you superpower brain with Jim Kwik episode of Srini Rao on the Unmistakeable Creative Podcast. https://unmistakablecreative.com/podcast Jim Kwik’s podcast: Kwik Brain: Memory Improvement Accelerated Learning Kwik Brain: Memory Improvement Accelearated Learning https://kwikbrain.com/podcast Kwik Learning website: https://kwiklearning.com/ Behind the Redwood Curtain: Links to : Shrine Drive Thru Tree; Drive-Thru Tree Park, and Klamath Tour Thru Tree. https://www.google.com/search?q=drive%20through%20redwoods&oq=drive+through+redwoods&aqs=chrome..69i57j0l5.4302j0j4&sourceid=chrome&ie=UTF-8&npsic=0&rflfq=1&rlha=0&rllag=40082771,-123811564,26098&tbm=lcl&rldimm=4847466927078880757&ved=0ahUKEwiRoezgtd3VAhWN14MKHVG9Cn8QvS4IRTAA&rldoc=1&tbs=lrf:!2m1!1e2!2m1!1e3!3sIAE,lf:1,lf_ui:1 Knitting Tip: Dealing with ladders that are created in the round knitting. Links for Podcast: Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. In this episode of Teaching Your Brain to Knit, Read and learn Kwikly using Jim Kwik’s methods and tips; Follow Margaret’s process and stumbles planning a new project — Knit the Sky; Listen to Catherine “Embrace the Slow” with Charity Socks; Drive through giant redwood trees; and get a tip on dealing with ladders knitting in the round.
Direct download: Ep._068_Kwik_Learning_Creating_with_Knit_the_Sky__Celebrating_the_Slow_with_Charity_socks_and_lace__Drive_Through_Redwoods_-_8_16_17_6.24_PM.mp3
Category:general -- posted at: 10:10pm PDT |
Tue, 1 August 2017
Brainy Thing: 15:40 Behind the Redwood Curtain: 31:50 What We’re Learning from our Knitting: With her first shetland lace shawl, Catherine learns that the secret to lace knitting for her is to count stitches after completing each row in the Fatima shawl http://www.ravelry.com/patterns/library/fatima-3 with Sincere Sheep’s Hester colored (peachy) silk/linen blend. It also includes beads and nupps. Margaret starts Christmas gifts with the Buggy Mitts.http://www.ravelry.com/patterns/library/buggy-mitts with Morehouse Farms wool. (It was a Morehouse Farms Kit when she bought it years ago. BrainyThing: Dr. Bill Hettler proposes Six Dimensions of Wellness http://www.nationalwellness.org/?page=Six_Dimensions which offers a concept beyond physical health. Behind the Redwood Curtain: Margaret talks about Sequoia Park in Eureka. http://www.sequoiaparkzoo.net/visit/sequoia-park/ Book Give-Away continues Links: Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.
Direct download: Ep._067_Six_Dimension_of_Wellness_Secrets_of_Lace_Knitting__Buggy_Mitts__Sequoia_Park__Book_Giveaway_-_7_30_17_3.52_PM.mp3
Category:general -- posted at: 4:04pm PDT |
Tue, 18 July 2017
Welcome to Episode 66. Brainy Thing: 14:45 Behind the Redwood Curtain: 31:50 Catherine’s grand finale of Bunnymuff's Absolutely essential shawl. She bound off with Jenny’s stretchy bindoff. Margaret finished her Inversible Socks, yarn by Fibernymph. She used an afterthought heel with a gusset in the corners. Amygdala Why is it the political discussion is so toxic these days? Catherine discovers answers hidden in the Amygdala. The Oatmeal:; You Are Not Going to Believe What I’m About to Tell you http://theoatmeal.com/comics/believe USC Brain and Creativity Institutem article: Lead researcher Jonas Kaplan; Sarah Kimball and Sam Harris Scientific Report 6 Article 39589 Behind the Redwood Curtain Catherine Tells us all about the Roosevelt Elk which love hanging around Prairie Creek Park. Book Giveaway Margaret is offering Stephanie Pearl-McPhee’s book Knitting Rules to the first person who asks for it on the Episode 66 Thread on Ravelry. Links: Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. This episode of Teaching Your Brain to Knit reveals a surprising discovery of why we can’t talk across the political divide (but don’t worry we’re not going to talk about politics itself. It’s about the brain, of course and how to counter its sometimes bad habits ) Catherine recounts the finale to Bunnymuff’s Absolutely Essential Shawl; Margaret presents Fibernymph’s Inversible Yarn in an afterthought heel sock; Catherine introduces the stately Roosevelt Elk; and Margaret gives away a copy of Knitting Rules by Stephanie Pearl-McPhee |
Sun, 2 July 2017
Ep. 065: Betsan Corkhill; Kristy Glass Knits; Garter Stitch Kitchener Stitch; Fatima Shawl; Bunny Muff; Betty Chinn Center; Giveaway
Brainy thing: 19:29 Behind the Redwood Curtain 30:45 What We’re Learning from Our Knitting Nothing could be easier than Kirsten Hipsky’s #576 Knit Lace Jar Cover http://www.ravelry.com/patterns/library/knit-lace-jar-covers so of course Margaret had to complicate it by learning a new technique: this time a garter stitch kitchener which turned out less complicated than the standard stockinette kitchener. Garter stitch Kitchener: http://www.knittinghelp.com/video/play/grafting-garter-kitchener-stitch Catherine is starting a new Bunny Muff project that includes beads and nupps. http://www.ravelry.com/patterns/library/fatima-3 and she continues to work on the Charity Socks project sponsored by the Northcoast Knittery: https://northcoastknittery.com/blogs/shop-tidbits/socks-for-the-homeless Brainy Thing: Kristy Glass Podcast Interviews Betsan Corkhill: Kristy Glass is a prolific video podcast and recently designated May Mental Health Month. She interviewed Betsan Corkhill https://www.youtube.com/watch?v=ujY79nFUDVY who recently published Knitting for Health and Wellness https://www.amazon.com/Knit-Health-Wellness-knit-flexible-ebook/dp/B00KVL5OQ8. (She also interviewed us in May https://www.youtube.com/watch?v=9vPppbZTkF0) Behind the Redwood Curtain Catherine shares what one woman can do to help the homeless: Betty Chinn and the homeless http://bettychinn.org/ Giveaway: Help Margaret Destash: this time it’s Japanese Inspired Knits by Marianne Isager. Today on Teaching Your Brain to Knit we review an episode of the Kristy Glass Knits Podcast where she interviews Betsan Corkhill and discusses the topics of Betsan’s new book, Knitting for Health and Wellness. Margaret tries out a garter stitch variation kitchener stitch; Catherine starts a new Bunny Muff patter with beads and Nupps; We celebrate Betty Chin in our community who has made great progress helping the homeless in ourarea; and we give away another book.
Direct download: Ep._065_Betsan_Corkhill_Kristy_Glass_Knits__Garter_Kitchener_Fatima_Betty_Chinn_Center_Giveaway.mp3
Category:general -- posted at: 3:26pm PDT |